Gluten-Free Summer Meal Swaps

Summertime is synonymous with sunshine, backyards, beaches, and BBQ. Given that National Hot Dog Day happens this month I felt inspired to create my own Allergy Free Wife spin on the typical hot dog meal, replacing the hot dog with a fire-roasted fuji apple chicken sausage, trading in a traditional wheat bun for a gluten-free variety made with whole grains, and swapping out fries for baked lentil chips.

Nashville-Style Hot Chicken, Nut-Free!

carlahallhotchicken

Top Chef finalist and The Chew co-host Carla Hall has officially opened the doors to her first restaurant: Carla Hall’s Southern Kitchen. Her speciality dish? Hot Chicken, a unique spin on traditional style Southern fried chicken with an extra layer of added heat (six to choose from to be exact)! The best part? Carla Hall’s Southern Kitchen is an 100% nut-free kitchen