Gluten-Free Summer Meal Swaps

Summertime is synonymous with sunshine, backyards, beaches, and BBQ. Given that National Hot Dog Day happens this month I felt inspired to create my own Allergy Free Wife spin on the typical hot dog meal, replacing the hot dog with a fire-roasted fuji apple chicken sausage, trading in a traditional wheat bun for a gluten-free variety made with whole grains, and swapping out fries for baked lentil chips.

Finding a Cure for Food Allergies

When I talk about food allergies to others, a question that comes up again and again is if there’s a cure for food allergies. Sadly, there currently isn’t a cure, however I was excited to learn about the non-profit E.A.T. (End Allergies Together), which is the only independent organization solely focused on raising money for a cure. 100% of their focus is on raising money for food allergy research.

The Royal Yacht Britannia: Gluten-Free High Tea

Gluten Free Tea and Scones

During my trip to Edinburgh, Scotland last month I visited The Royal Yacht Britannia. I was expecting to get a dose of history and see a beautiful yacht, but hadn’t realized that the visit would also offer a wonderful allergy-free dining experience. Not only would I finally be able to get my high tea fix, but it would be in the nautical residence of the Queen! This discovery was truly the icing on the gluten-free cake!